Salud Viva Nutritional yeast 250 gr

The use of nutritional yeast to preserve health and long life, appeared already in the Egyptian papyri.

Nutritional yeast is an exceptional source of high quality protein. It is extraordinarily rich in all the vitamins of the B group, B1, B2, B3, B5, B6, B9, B12 as well as Biotin. This exceptional food also contains considerable quantities of calcium, magnesium, iron and copper. It is a source of natural dietary fiber and is low in fat.
HIGH FIBER, HIGH PROTEIN CONTENT

NUTRITIONAL INFORMATION (per 100 gr):
Energy.1625 kJ / 343 kcal
Protein .51 g
Carbohydrates...36.9 g
Of which sugars12.4 g
Fiber22 g
Fat .4 g
Of which saturated 0.7 g
Salt 0.18 g

DETAILED NUTRITIONAL REPORT (100gr):
Calcium .95 mg
Iron 5 mg

DETAILED NUTRITIONAL INFORMATION (per 100 gr)
Vit.B1 (Thiamine)...30 mg
Vit.B2 (Riboflavin).23 mg
Vit.B3 (Niacin).180 mg
Vit.B5 (Pantothenic Acid) 225 mg
Vit.B6 (Pyridoxine)..1.8 mg
Vit.B8 (Biotin) 250 mg
Vit.B9 (Folic acid) 4000 mg