Best Protein High Whey 40 gr

Whey is one of the two sources of protein in milk. To obtain the whey protein concentrate, the water and the milk fat are separated. By means of a filtration the lactose is reduced and thus the total content of carbohydrates. In addition, a portion of this protein is hydrolyzed, which provides greater assimilation since it becomes pre-digested. Casein is the other protein source in milk and has been shown to provide its greatest benefit in muscle protein synthesis for a longer duration throughout the day.